Linda’s Prospective Meals
Featured
This simple and satisfying salad balances sweetness from the fruit and bitterness from the kale. This salad is delicious as is or with goat cheese, chicken, steak, salmon or lamb on top.
Ingredients:
Kale
Farro
Pomegranate Arils
Mandarin Oranges
Almonds, Sliced
Italian Dressing
Recommended Pairings
Garlic Roast Chicken
Garlic Parmesan Drumsticks
Lamb Souvlaki
Garbanzo beans provide a great source of plant based protein and a delicious canvas on which to paint these sweet and savory flavors. The crispy edges and soft, velvety interior make for a great patty to eat alone, in a sandwich, or on top of a salad.
Ingredients:
Sweet Potato
Garbanzo Beans
Kalamata Olives
Salt
Cumin
Dried Oregano
Coconut Oil
If you've never quite understood what the flavor of umami is, look no further. This meal is full of umami. The earthy mushrooms, rich beef, and fermented soy flavors are like a guided tour through the world of umami.
Ingredients:
Beef Sirloin
Sesame Oil
Vegetable Stock
Broccoli
Carrots
Baby Portobello Mushrooms
Vegetable Stock
Soy Sauce
Caprese dishes have all the elements of a great meal - creamy mozzarella, acidic tomato, tangy balsamic vinegar, and herbaceous basil make the perfect combination. A delicious lunch as is or make it a filling dinner with some whole grain pasta or by pairing this with a nutritious side dish.
Ingredients:
Chicken Breast
Olive Oil
Italian Herbs
Balsamic Vinegar
Heirloom Tomatoes
Mozzarella Pearls
Basil
Chicken Noodle Soup may be one of the most comforting gifts to humankind and this recipe is sure to please. Jumbo noodles, flavorful veggies, and tender chicken delight the palate in every bite!
Ingredients:
Olive Oil
Yellow Onion
Garlic
Carrots
Celery
Salt
Black Pepper
Italian Herbs
Chicken Stock
Chicken
Fusili
Soy Sauce
These delicious summer veggies are sautéed down to a yummy concoction that can be eaten solo or scooped up with some toasted bread. This delight pairs perfectly with a young manchego cheese, so we just added it right into the recipe!
Ingredients:
Red Bell Pepper
Green Bell Pepper
Zucchini
Yellow Onion
Roma Tomato
Olive Oil
Black Pepper
Young Manchego Cheese
Baguette
Grab and go and eat a delicious, satisfying breakfast. These overnight oats are berrylicious and filling.
Ingredients:
Oats
Chia Seeds
Coconut Milk
Frozen Berries
This is a quick and simple side dish that can be paired with a plethora of main dishes. Salty, creamy, tender, and juicy - this might just become your main dish.
Ingredients:
Portobello Mushroom
Italian Sausage
Roma Tomatoes
Basil
Shredded Mozzarella
Balsamic Vinegar
Recommended Pairings
This salad has a balance of so many different flavors: bitter greens, creamy feta, salty olives, and juicy tomatoes. Bump up the sour with a squeeze of fresh lemon juice and enjoy this refreshing meal.
Ingredients:
Spring Mix
Cherry Tomatoes
Cucumber
Feta Cheese
Kalamata Olives
Salt
Black Pepper
Lemon
The Aegean Civilization was made up of 3 distinct regions and this dish has 3 main protein-packed ingredients: salmon, chickpeas, and quinoa. This dish is as rich in flavor as it is in nutrients! You can even toss the kale and veggies in a Dijon vinaigrette if you really want to pump up the flavor!
Ingredients:
Salmon
Dijon Mustard
Black Pepper
Garbanzo Beans (Chickpeas)
Quinoa
Kale
Cucumber
Orange Bell Pepper
Try this hearty salad with German spices on a winter's evening when you want a balance of tang, saltiness, sweetness, and umami. Pairs perfectly with a marathon of your favorite TV show.
Ingredients:
Red Beets
Butternut Squash
Olive Oil
Anise
Caraway Seed
Coriander
Salt
Black Pepper
Thyme, fresh
Parsley
Shiitake Mushrooms
Unsalted Butter
Balsamic Vinegar
Tomato Paste
Red Cabbage
Apple Cider Vinegar
Fresh Spinach
Recommended Pairings
Garlic Roast Chicken
Beer Brats
Savory, salty, tangy, and a little sweet - this soup is delicious, nutritious, and full of fun flavors. Make this quick soup for dinner and enjoy the leftovers for days creating a stress-free weeknight delight!
Ingredients:
Olive Oil
Yellow Onion
Chicken Stock
Chicken, Cooked
Pinto Beans
Roma Tomatoes
Frozen Corn
Green Chile
Cilantro, fresh
Lime
Tortilla Chips
Medium Cheddar Cheese
Do you need a simple breakfast that will feed a small army? This breakfast casserole is your solution! It's easy to throw together, nourishing, and flavorful in every bite!
Ingredients:
Frozen Tater Tots
Gruyere Cheese
Colby Jack Cheese
Bacon
Red Bell Pepper
Green Bell Pepper
Spinach
Eggs
Cream
Salt
Black Pepper
Onion Powder
Say ‘Great Morning’ to these buttery biscuits and fresh fruits that are topped with an oat streusel. This breakfast casserole is not overly sweet and has a great combination of textures.
Ingredients:
All Purpose Flour
Baking Powder
Sugar
Salt
Unsalted Butter
Milk
Peach
Apricot
Gala Apple
Brown Sugar
Oats
This fudgy brownie is topped with creamy, rich ganache. Indulge in this chocolate lover's dream dessert and never buy a boxed brownie mix again!
Ingredients:
Brownie:
Semisweet Chocolate
Unsweetened Chocolate
Unsalted Butter
All Purpose Flour
Cocoa Powder
Baking Powder
Sugar
Egg
Cream
Vanilla Flavor
Ganache:
Semisweet Chocolate
Cream
Honey
Unsalted Butter
This classic lunch favorite boasts crispy lettuce, creamy cheese, salty bacon, acidic tomatoes and refreshing cucumbers - all the flavors needed for a delicious meal. Switch it up by using different leftover meats or veggies or drizzle a new dressing on top! There are endless possibilities to make this salad a perfect fit for you!
Ingredients:
Romaine Lettuce
Butter Lettuce
Eggs
Avocado
Cherry Tomatoes
Chicken Breast, cooked
Bacon
Cucumber
Red Onion
Colby Jack Cheese
Ranch Dressing