Create a thoughtful, exciting, and realistic meal plan!

 

DIY Your Meal Plan

  1. Download our Meal Planning Guide.

2. Head to our chefate cookbook to browse and filter recipes.

3. Fill in your Meal Planning Guide and when you’re ready, book your grocery delivery shop.

Meal Plan with Chef Nakia

— or —

 

simplify meal planning and free up more time for your heart’s passions

Yes, you can visit a dozen different blogs or sift through giant cookbooks to find the right meals for your week, but there’s gotta be a better way! The time you spend compiling this week’s recipes and organizing all the ingredients into a shopping list could be better spent enjoying time with the kids, adventuring in the mountains, or even some sweet self-care and relaxation.

Join our Meal Planning Club

Leave our meeting with a meal plan with meals that reduce your stress for the week and make you excited to cook!

With this club, you’ll:

Hear meal ideas from other club members

Implement ways to use up all your leftover ingredients and reduce your food waste

Benefit all week and save time and money by having a clear plan

Learn more about your personal food preferences

Ask chef Nakia about all your culinary curiosities


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chefate cookbook

  • continuously growing cookbook of chef developed recipes

  • several filter options making it quick and easy to find your ideal meals

  • photos and descriptions included for every meal idea

  • striving for an evolving cookook with diverse variety through multi-culturally influenced cuisine

What kind of meals can be found in the chefate cookbook?

From breakfast to dessert and everything in between; we even have beverage recipes! Our first experiences with food are driven by our parents and families. Recipes passed down from generation to generation are the building blocks of each of our own relationships with food. The multiculturalism of the U.S. is represented in the food we eat and share. Some families have a wide variety of family recipes and others have a much more concise style of cooking. chefate celebrates all expressions of love for food and we strive to include a diverse collection of recipes.

We are working hard behind the scenes to bring you a variety of recipes that explore different protein sources, diverse flavors, and multiple cooking methods. If there is something that you are eager to cook but we don’t have a recipe published yet, please let us know! We will have as much fun in research and development of the meal as you will have cooking it!

grocery list