September Meal Plan
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This light and flavorful chicken dinner might not be quite what you're used to, but let your taste buds go on a culinary adventure. The almond and white wine sauce is such a simple, flavorful find that you may even add this into your weeknight rotation.
Ingredients:
Eggs
Olive Oil
Garlic
White Onion
Chicken Breast Tenderloins
Bay Leaf
White Wine
Chicken Stock
Almond Flour
Paprika
Cinnamon
Thyme
Love soft, chewy pretzels but think "I could never make those at home!" Well, you can! I'll be up front - these will take awhile. But, if you really want some homemade pretzels, we've got you covered. And after one bite you'll probably be tempted to chant my high school's classic fight song: "Sauerkraut, Sauerkraut, Pretzels and Beer! All for Jasper, stand up and Cheer!"
Ingredients:
Sugar
Salt
Yeast
Bread Flour
Unsalted Butter
Baking Soda
Rock Salt (Coarse Salt)
This fragrant orange chicken recipe is a delicious way to eat up leftover chicken. Super quick and easy to cook, this dinner is sure to be a hit with the whole family.
Ingredients:
Chicken Breast Tenderloins
Olive Oil
Carrots
Yellow Onion
Chardonnay White Wine
Navel Oranges
Limes
Couscous
Olive Oil
As much as we love Disney's Ratatouille movie, we just HAD to throw a Colorado twist on this classic French dish. A little spiciness and some appreciation for the produce we can grown in Colorado shine through in this recipe that is delicious with pasta, roasted chicken, or all by itself.
Ingredients:
Zucchini
Heirloom Tomatoes
Tomatillos
Kohlrabi
Yellow Bell Pepper
Pickle Juice
Green Chile
Italian Herb Blend
Marinara Sauce:
Crushed Tomatoes
Garlic
Yellow Onion
Basil, Fresh
Harvest these summer favorites from your backyard garden and enjoy a flavorful lunch for two. Zucchini, bell pepper, tomato, and parsley blend together in a delicious meal that works great for meal prep lunch!
Ingredients:
Long Grain White Rice
Olive Oil
Italian Sausage Links
Zucchini
Green Bell Pepper
Red Bell Pepper
Garlic Salt
Paprika
Cherry Tomatoes
Parsley
This vegetarian recipe is a great choice for lunch, dinner, or as a side salad. Enjoy autumn's delicious peaches with this refreshing and filling meal.
Ingredients:
Pinto Beans
Baby Portobello Mushrooms
Unsalted Butter
Balsamic Vinegar
Spring Mix
Spinach
Peaches
Raspberries
Goat Cheese
This dish is a quick, flavorful start to your busy mornings. Bursting with flavors of fall, we can't help but think of back-to-school time and inviting calm into the mornings with this breakfast on the go.
Ingredients:
Granny Smith Apple
Greek Yogurt
Milk
Oats
Ground Cinnamon
Candied Walnuts
These delicious muffins can be make with fresh fruit when its in season or dried fruit all year long! Subtly sweet, nutty, and fruity - this breakfast is great for an on-the-go snack or morning bite.
Ingredients:
Sugar
Almond Flour
All Purpose Flour
Baking Powder
Salt
Vegetable Oil
Oat Milk
Egg
Almond Extract
Dried Tart Cherries
Apple Juice
Almonds, Sliced
White Chocolate Chips (dairy free)
Breakfast burritos will surely get you out of bed and excited for the day! There are countless delicious combinations for your burrito fillings and these wraps of delight are easy to eat on the go.
Ingredients:
Pinto Beans
Potato
Olive Oil
Seasoned Salt
Chorizo
Eggs
Medium Cheddar Cheese
Green Chile
This easy, refreshing lunch is great to eat as a sandwich or snacked on with crackers. The varying textures keep me going back for bite after bite. By replacing mayo with Greek yogurt, this dish develops a tarter, less sweet flavor until you crunch into a grape or apple slice, yum!
Ingredients:
Cooked Chicken
Red Grapes
Celery
Gala Apple
Greek Yogurt
Dill Pickle Relish
To be sweet crepes or to be savory crepes? Why not both? These savory crepes are full of flavor. Have fun experimenting with different fillings until you find your perfect crepe!
Ingredients:
All Purpose Flour
Whole Wheat Flour
Eggs
Milk
Garlic Salt
Unsalted Butter
Beef Tenderloin Steak
White Onion
Roma Tomatoes
Parsley
Olive Oil
Salt
Sweet Potato
This sautéed veggie medley is a great side dish to any meal. Juicy tomatoes, caramelized onions, and a hint of spicy, you'll be sure to keep this recipe in the rotation. Roll this up in a tortilla for a delicious burrito, serve it with rice for a full meal, or use as a fun burger topping at your next bbq!
Ingredients:
Olive Oil
Zucchini
Roma Tomatoes
Carrots
Frozen Corn
Yellow Onion
Garlic
Green Chile
Salt
Black Pepper
Watching football and eating Buffalo Chicken Dip is a guaranteed great time. This spicy, creamy, satisfying dish is great with tortilla chips, bread, celery, carrots, and just about anything else that can scoop.
Ingredients:
Cooked Chicken
Cream Cheese
Buffalo Sauce
Pickled Diced Jalapenos
Say ‘Great Morning’ to these buttery biscuits and fresh fruits that are topped with an oat streusel. This breakfast casserole is not overly sweet and has a great combination of textures.
Ingredients:
All Purpose Flour
Baking Powder
Sugar
Salt
Unsalted Butter
Milk
Peach
Apricot
Gala Apple
Brown Sugar
Oats
Meat infatuation may be an understatement for this pie. Five different meats create an adventure in every bite! It' so much fun to change up the toppings each time you make pizza; experiment and find some great combinations for your family!
Ingredients:
Pizza Dough:
Bread Flour
Whole Wheat Flour
Salt
Yeast
Warm Water (110F)
Olive Oil
Sauce:
Tomato Sauce
Italian Herbs
Toppings:
Pepperoni
Italian Sausage
Bacon
Prosciutto
Mozzarella Cheese
Mozzarella Pearls
Parmesan Cheese
Buffalo Chicken:
Cooked Chicken
Buffalo Sauce
This classic cookie is yummy year-round, but especially exciting in the fall!
Ingredients:
Unsalted Butter
Brown Sugar
Salt
Eggs
Vanilla Flavor
All Purpose Flour
Baking Powder
Ground Cinnamon
Sugar
Flaky crust and juicy apples make this quick dessert a family favorite. Serve warm over vanilla ice cream for an added level of adventure.
Ingredients:
Fuji Apples
Crust:
All Purpose Flour
Salt
Unsalted Butter
Milk
Sauce:
Ground Cinnamon
Brown Sugar
Lemon Zest
Lemon Juice
No, this is not a classic martini; this is one of those fruity, fun "martinis". When you want sip of autumn but it's still warm out, this drink will satisfy you!
Ingredients:
Vodka
Red Vermouth
Bartlett Pear
Apple Juice
Ice
Want to start your morning with an 'extra fun' version of OJ but not a fan of sparkling wine? No problem! Enjoy a beer-mosa that pairs perfectly with morning football games and early tailgates.
Ingredients:
Belgian Wit Beer
Orange Juice
Navel Orange
Salty, sour, creamy, and sweet - this grain bowl showcases all the delicious flavors from the late summer harvest. Remove the lamb for a vegetarian meal or swap it out for chicken or steak.
Ingredients:
Farro
Balsamic Vinegar
Brussels Sprouts
Olive Oil
Garlic Salt
Candied Walnuts
Arugula
Spinach
Peach
Cherry Tomatoes
Goat Cheese
Olive Oil
Lamb
McCormick's Montreal Steak Seasoning